Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628514003180 · Data last verified:
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Common questions
How many calories are in Sweet Potato Fries?
Sweet Potato Fries by R House has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.
How much protein is in Sweet Potato Fries?
Sweet Potato Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Sweet Potato Fries low in sodium?
Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Sweet Potato Fries a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sweet Potato Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Sweet Potato Fries is 100 calories?
About 71 g of Sweet Potato Fries equals 100 kcal.
Is Sweet Potato Fries a good source of potassium?
It is a moderate source: 458.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sweet Potato Fries high in sugar or fat?
Per 100 g it has 10.6 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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