Other · Nutrition facts

Sushis

36 kcal per 100 g, with 35 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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SushisNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
35 g
Protein
42% of calories
16 g
Carbs
19% of calories
14 g
Fat
39% of calories
Macro split
Protein 42%Carbs 19%Fat 39%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5g
Saturated fat1g5% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701292642011 · Data last verified:

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3701292642011

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Common questions

How many calories are in Sushis?

Sushis has 36 kcal per 100 g.

How much protein is in Sushis?

Sushis contains 35 g of protein per 100 g.

Is Sushis a good source of protein?

Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sushis high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Sushis a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sushis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (6 g), protein (35 g). Overall that places it in band B.

How much Sushis is 100 calories?

About 278 g of Sushis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sushis high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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