Fruits · Nutrition facts

Strawberry Vanilla Chex

by Chex

425 kcal per 100 g, with 5 g protein, 82.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
Calorie denseIron richCalcium rich
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Strawberry Vanilla ChexNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
82.5 g
Carbs
77% of calories
8.8 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium625mg27% DV
Potassium0mg0% DV
Calcium325mg25% DV
Iron27mg150% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000225831 · Data last verified:

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Barcode

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0016000225831

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Common questions

How many calories are in Strawberry Vanilla Chex?

Strawberry Vanilla Chex by Chex has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Strawberry Vanilla Chex?

Strawberry Vanilla Chex contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Strawberry Vanilla Chex high in carbs?

Yes — carbohydrates provide 77% of its calories (82.5 g per 100 g, of which 20 g is sugar). It also delivers 2.5 g of fiber.

Is Strawberry Vanilla Chex high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Strawberry Vanilla Chex high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Strawberry Vanilla Chex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (20 g), sodium (625 mg). Overall that places it in band C.

How much Strawberry Vanilla Chex is 100 calories?

About 24 g of Strawberry Vanilla Chex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Vanilla Chex high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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