Stonebaked Pizza Double Cheese & Ham

Stonebaked Pizza Double Cheese & Ham by M&S has 247 kcal per 100 g. One serving (221 g) is about 546 kcal.

Stonebaked Pizza Double Cheese & Ham contains 11.4 g of protein per 100 g — about 25.2 g per 221 g serving.

Yes — 11.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band C.

About 40 g of Stonebaked Pizza Double Cheese & Ham equals 100 kcal.

It is a moderate source: 194.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 4.2 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.