Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20611026 · Data last verified:
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Common questions
How many calories are in Spaghetti De Blé Dur?
Spaghetti De Blé Dur by Combino has 355 kcal per 100 g.
How much protein is in Spaghetti De Blé Dur?
Spaghetti De Blé Dur contains 12 g of protein per 100 g.
Is Spaghetti De Blé Dur a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti De Blé Dur high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 5 g is sugar). It also delivers 3.4 g of fiber.
Is Spaghetti De Blé Dur low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Spaghetti De Blé Dur a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Spaghetti De Blé Dur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Spaghetti De Blé Dur is 100 calories?
About 28 g of Spaghetti De Blé Dur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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