Other · Nutrition facts

Lasagnenudeln

by San Fabio

348 kcal per 100 g, with 12.5 g protein, 70.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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LasagnenudelnNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
15% of calories
70.5 g
Carbs
82% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20616113 · Data last verified:

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Common questions

How many calories are in Lasagnenudeln?

Lasagnenudeln by San Fabio has 348 kcal per 100 g.

How much protein is in Lasagnenudeln?

Lasagnenudeln contains 12.5 g of protein per 100 g.

Is Lasagnenudeln a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lasagnenudeln high in carbs?

Yes — carbohydrates provide 82% of its calories (70.5 g per 100 g, of which 3.5 g is sugar). It also delivers 3.4 g of fiber.

Is Lasagnenudeln low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lasagnenudeln a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Lasagnenudeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band A.

How much Lasagnenudeln is 100 calories?

About 29 g of Lasagnenudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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