Other · Nutrition facts

Seitan Gourmet Original

109 kcal per 100 g, with 18 g protein, 6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High protein
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Seitan Gourmet OriginalNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
66% of calories
6 g
Carbs
22% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 66%Carbs 22%Fat 12%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2550108002508 · Data last verified:

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2550108002508

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Common questions

How many calories are in Seitan Gourmet Original?

Seitan Gourmet Original by Lima has 109 kcal per 100 g.

How much protein is in Seitan Gourmet Original?

Seitan Gourmet Original contains 18 g of protein per 100 g.

Is Seitan Gourmet Original a good source of protein?

Yes — 18 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Seitan Gourmet Original low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Seitan Gourmet Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Seitan Gourmet Original is 100 calories?

About 92 g of Seitan Gourmet Original equals 100 kcal.

Is Seitan Gourmet Original high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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