Other · Nutrition facts

Salade 4 Fromages

211 kcal per 100 g, with 8.3 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Salade 4 FromagesNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
16% of calories
17 g
Carbs
33% of calories
12 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat3.9g20% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262082789 · Data last verified:

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4068262082789

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Common questions

How many calories are in Salade 4 Fromages?

Salade 4 Fromages by Daylicious has 211 kcal per 100 g. One serving (250 g) is about 528 kcal.

How much protein is in Salade 4 Fromages?

Salade 4 Fromages contains 8.3 g of protein per 100 g — about 20.8 g per 250 g serving.

Is Salade 4 Fromages low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Salade 4 Fromages low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Salade 4 Fromages have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Salade 4 Fromages is 100 calories?

About 47 g of Salade 4 Fromages equals 100 kcal.

Is Salade 4 Fromages high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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