Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308024011 · Data last verified:
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Common questions
How many calories are in Knusperfilet Im Backteig?
Knusperfilet Im Backteig by ja! has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.
How much protein is in Knusperfilet Im Backteig?
Knusperfilet Im Backteig contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Knusperfilet Im Backteig a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Knusperfilet Im Backteig low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Knusperfilet Im Backteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Knusperfilet Im Backteig is 100 calories?
About 55 g of Knusperfilet Im Backteig equals 100 kcal.
Is Knusperfilet Im Backteig high in sugar or fat?
Per 100 g it has 1.7 g sugar and 9.2 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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