Sablés Pavot Citron

Sablés Pavot Citron by Karéléa, Léa Nature has 467 kcal per 100 g. One serving (17 g) is about 79 kcal.

Sablés Pavot Citron contains 7.4 g of protein per 100 g — about 1.3 g per 17 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (17 g); points in favor come from fiber (9.1 g). Overall that places it in band B.

About 21 g of Sablés Pavot Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.