Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111250476461 · Data last verified:
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Common questions
How many calories are in Royal Mix?
Royal Mix by Simbat has 702 kcal per 100 g. One serving (100 g) is about 702 kcal.
How much protein is in Royal Mix?
Royal Mix contains 43 g of protein per 100 g — about 43 g per 100 g serving.
Is Royal Mix a good source of protein?
Yes — 43 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Royal Mix a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Royal Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (4.3 g), sodium (400 mg); points in favor come from fiber (9.3 g), protein (43 g). Overall that places it in band C.
How much Royal Mix is 100 calories?
About 14 g of Royal Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Royal Mix high in calories?
Yes — 702 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 351 kcal.
Is Royal Mix a good source of potassium?
It is a moderate source: 846.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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