Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639364373 · Data last verified:
Compare Lemon Herb Crusted Basa with another foodLog Lemon Herb Crusted Basa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lemon Herb Crusted Basa?
Lemon Herb Crusted Basa by Western Family has 2 kcal per 100 g.
How much protein is in Lemon Herb Crusted Basa?
Lemon Herb Crusted Basa contains 12 g of protein per 100 g.
Is Lemon Herb Crusted Basa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Lemon Herb Crusted Basa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
Is Lemon Herb Crusted Basa high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Lemon Herb Crusted Basa high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8.8 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API