Other · Nutrition facts

Romana Salatherzen

14 kcal per 100 g, with 1.1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Romana SalatherzenNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
34% of calories
1 g
Carbs
31% of calories
0.5 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844094109 · Data last verified:

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4388844094109

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Common questions

How many calories are in Romana Salatherzen?

Romana Salatherzen by REWE Regional has 14 kcal per 100 g.

How much protein is in Romana Salatherzen?

Romana Salatherzen contains 1.1 g of protein per 100 g.

Why does Romana Salatherzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Romana Salatherzen high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Romana Salatherzen high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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