Other · Nutrition facts

Roasted Garlic Minis Naan

280 kcal per 100 g, with 8 g protein, 48 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 5 portion (50 g)
Good proteinIron richPotassiumCalcium rich
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Roasted Garlic Minis NaanNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
48 g
Carbs
69% of calories
6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat1.2g6% DV
Cholesterol10mg3% DV
Sodium360mg16% DV
Potassium460mg10% DV
Calcium100mg8% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776343900146 · Data last verified:

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0776343900146

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Common questions

How many calories are in Roasted Garlic Minis Naan?

Roasted Garlic Minis Naan by Panaji has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Roasted Garlic Minis Naan?

Roasted Garlic Minis Naan contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Why does Roasted Garlic Minis Naan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Roasted Garlic Minis Naan is 100 calories?

About 36 g of Roasted Garlic Minis Naan equals 100 kcal.

Is Roasted Garlic Minis Naan a good source of potassium?

It is a moderate source: 460 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Roasted Garlic Minis Naan a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Roasted Garlic Minis Naan a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Roasted Garlic Minis Naan high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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