Other · Nutrition facts

Masala Wrap

290 kcal per 100 g, with 6 g protein, 47 g carbs and 7 g fat. Full micronutrients and serving info below.

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Masala WrapNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
47 g
Carbs
68% of calories
7 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777762001650 · Data last verified:

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Barcode

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0777762001650

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Common questions

How many calories are in Masala Wrap?

Masala Wrap by Indianlife has 290 kcal per 100 g.

How much protein is in Masala Wrap?

Masala Wrap contains 6 g of protein per 100 g.

Is Masala Wrap low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Masala Wrap high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Masala Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band C.

How much Masala Wrap is 100 calories?

About 34 g of Masala Wrap equals 100 kcal.

Is Masala Wrap high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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