Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778409910014 · Data last verified:
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Common questions
How many calories are in Belgian Waffle?
Belgian Waffle by Casse Noisette has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Belgian Waffle?
Belgian Waffle contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Belgian Waffle high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Belgian Waffle high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Belgian Waffle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (650 mg). Overall that places it in band D.
How much Belgian Waffle is 100 calories?
About 33 g of Belgian Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Waffle a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Belgian Waffle high in sugar or fat?
Per 100 g it has 6 g sugar and 9 g fat (5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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