Other · Nutrition facts

Riso Soffiato Al Cacao

379 kcal per 100 g, with 5 g protein, 85 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Riso Soffiato Al CacaoNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
85 g
Carbs
91% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar21g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium608mg26% DV
Potassium233.2mg5% DV
Calcium32.5mg2% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005476805694 · Data last verified:

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Common questions

How many calories are in Riso Soffiato Al Cacao?

Riso Soffiato Al Cacao by Auchan has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Riso Soffiato Al Cacao?

Riso Soffiato Al Cacao contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Riso Soffiato Al Cacao high in carbs?

Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 21 g is sugar). It also delivers 1.9 g of fiber.

Is Riso Soffiato Al Cacao high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Riso Soffiato Al Cacao high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Riso Soffiato Al Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (21 g), sodium (608 mg). Overall that places it in band C.

How much Riso Soffiato Al Cacao is 100 calories?

About 26 g of Riso Soffiato Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Soffiato Al Cacao high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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