Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870005726 · Data last verified:
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Common questions
How many calories are in Rillettes De Sardines?
Rillettes De Sardines by LA BONNE MER has 222 kcal per 100 g.
How much protein is in Rillettes De Sardines?
Rillettes De Sardines contains 26 g of protein per 100 g.
Is Rillettes De Sardines a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Rillettes De Sardines keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rillettes De Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Rillettes De Sardines is 100 calories?
About 45 g of Rillettes De Sardines equals 100 kcal.
Is Rillettes De Sardines a good source of potassium?
It is a moderate source: 381.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rillettes De Sardines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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