Raw Bio Energy

Raw Bio Energy by Bombus has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.

Raw Bio Energy contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (34 g), sodium (520 mg); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.

About 24 g of Raw Bio Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.