Other · Nutrition facts

Protein Vegan

by Ghost

343 kcal per 100 g, with 57.1 g protein, 17.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High proteinHigh fiber
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Protein VeganNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
57.1 g
Protein
66% of calories
17.1 g
Carbs
20% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 66%Carbs 20%Fat 14%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sodium1085.7mg47% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810028292253 · Data last verified:

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Common questions

How many calories are in Protein Vegan?

Protein Vegan by Ghost has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Protein Vegan?

Protein Vegan contains 57.1 g of protein per 100 g — about 20 g per 35 g serving.

Is Protein Vegan a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Protein Vegan high in sodium?

Yes — 1085.7 mg of sodium per 100 g, about 47% of the daily value.

Is Protein Vegan a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Protein Vegan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1085.7 mg); points in favor come from fiber (5.7 g), protein (57.1 g). Overall that places it in band C.

How much Protein Vegan is 100 calories?

About 29 g of Protein Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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