Grains · Nutrition facts

Protein Pasta Cavatappi

by Kaizen

232 kcal per 100 g, with 35.7 g protein, 37.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 box (56 g)
High proteinHigh fiberPotassium
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Protein Pasta CavatappiNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
35.7 g
Protein
41% of calories
37.5 g
Carbs
43% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 41%Carbs 43%Fat 16%

Nutrition facts

per 100 g
Fiber26.8g96% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium178.6mg8% DV
Potassium571.4mg12% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196852402212 · Data last verified:

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Barcode

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0196852402212

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Common questions

How many calories are in Protein Pasta Cavatappi?

Protein Pasta Cavatappi by Kaizen has 232 kcal per 100 g. One serving (56 g) is about 130 kcal.

How much protein is in Protein Pasta Cavatappi?

Protein Pasta Cavatappi contains 35.7 g of protein per 100 g — about 20 g per 56 g serving.

Is Protein Pasta Cavatappi a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Protein Pasta Cavatappi low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 37.5 g of carbs come from starch and fiber rather than sugar.

Is Protein Pasta Cavatappi a good source of fiber?

It provides 26.8 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Protein Pasta Cavatappi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.8 g), protein (35.7 g). Overall that places it in band A.

How much Protein Pasta Cavatappi is 100 calories?

About 43 g of Protein Pasta Cavatappi equals 100 kcal.

Is Protein Pasta Cavatappi a good source of potassium?

It is a moderate source: 571.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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