Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385448656 · Data last verified:
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Common questions
How many calories are in Protein Coffee Coolers?
Protein Coffee Coolers by Protein Works Nutrition has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Protein Coffee Coolers?
Protein Coffee Coolers contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.
Is Protein Coffee Coolers a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Protein Coffee Coolers low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Coffee Coolers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3 g); points in favor come from protein (73.3 g). Overall that places it in band B.
How much Protein Coffee Coolers is 100 calories?
About 25 g of Protein Coffee Coolers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Coffee Coolers high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Protein Coffee Coolers high in sugar or fat?
Per 100 g it has 8.7 g sugar and 4.3 g fat (3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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