Condiments · Nutrition facts

Premium Sojasauce

63 kcal per 100 g, with 10 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Premium SojasauceNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
64% of calories
5.2 g
Carbs
33% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 64%Carbs 33%Fat 3%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat0.1g0% DV
Sodium6360mg277% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200880606 · Data last verified:

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4013200880606

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Common questions

How many calories are in Premium Sojasauce?

Premium Sojasauce by Lien Ying has 63 kcal per 100 g.

How much protein is in Premium Sojasauce?

Premium Sojasauce contains 10 g of protein per 100 g.

Is Premium Sojasauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Premium Sojasauce low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Premium Sojasauce high in sodium?

Yes — 6360 mg of sodium per 100 g, about 277% of the daily value.

Why does Premium Sojasauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6360 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Premium Sojasauce is 100 calories?

About 159 g of Premium Sojasauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Sojasauce high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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