Poulet César Et Bacon

Poulet César Et Bacon by Marks And Spencer has 298 kcal per 100 g.

Poulet César Et Bacon contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

About 34 g of Poulet César Et Bacon equals 100 kcal.

Per 100 g it has 1.4 g sugar and 17 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.