Other · Nutrition facts

Piri Piri & Roasted Vitlök

512 kcal per 100 g, with 7.5 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Piri Piri & Roasted VitlökNutri-Score BCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
56 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350045592958 · Data last verified:

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Barcode

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7350045592958

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Common questions

How many calories are in Piri Piri & Roasted Vitlök?

Piri Piri & Roasted Vitlök by Gårdschips has 512 kcal per 100 g.

How much protein is in Piri Piri & Roasted Vitlök?

Piri Piri & Roasted Vitlök contains 7.5 g of protein per 100 g.

Is Piri Piri & Roasted Vitlök a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Piri Piri & Roasted Vitlök have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (432 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Piri Piri & Roasted Vitlök is 100 calories?

About 20 g of Piri Piri & Roasted Vitlök equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piri Piri & Roasted Vitlök high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Piri Piri & Roasted Vitlök high in sugar or fat?

Per 100 g it has 2.4 g sugar and 29 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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