Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392659002416 · Data last verified:
Compare Lättsaltade with another foodLog Lättsaltade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lättsaltade?
Lättsaltade by Svenska LantChips has 500 kcal per 100 g.
How much protein is in Lättsaltade?
Lättsaltade contains 8.3 g of protein per 100 g.
Is Lättsaltade low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Lättsaltade high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lättsaltade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Lättsaltade is 100 calories?
About 20 g of Lättsaltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lättsaltade high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Lättsaltade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 27 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API