Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350045593290 · Data last verified:
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Common questions
How many calories are in Dill&parmesan?
Dill&parmesan by Gårdschips has 512 kcal per 100 g. One serving (75 g) is about 384 kcal.
How much protein is in Dill&parmesan?
Dill&parmesan contains 7.8 g of protein per 100 g — about 5.8 g per 75 g serving.
Is Dill&parmesan high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Dill&parmesan a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Dill&parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (511 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Dill&parmesan is 100 calories?
About 20 g of Dill&parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dill&parmesan high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Dill&parmesan high in sugar or fat?
Per 100 g it has 3 g sugar and 29 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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