Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5066993210401 · Data last verified:
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Common questions
How many calories are in Petits Flocons D'avoine Complète?
Petits Flocons D'avoine Complète has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.
How much protein is in Petits Flocons D'avoine Complète?
Petits Flocons D'avoine Complète contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Petits Flocons D'avoine Complète a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Petits Flocons D'avoine Complète low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Petits Flocons D'avoine Complète low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Petits Flocons D'avoine Complète a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Petits Flocons D'avoine Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band A.
How much Petits Flocons D'avoine Complète is 100 calories?
About 27 g of Petits Flocons D'avoine Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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