Peanuts & Nougat In Chocolate Coating

Peanuts & Nougat In Chocolate Coating by Russell Stover has 480 kcal per 100 g. One serving (34 g) is about 163 kcal.

Peanuts & Nougat In Chocolate Coating contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 55.9 g of carbs come from starch and fiber rather than sugar.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (13.2 g); points in favor come from fiber (14.7 g). Overall that places it in band C.

About 21 g of Peanuts & Nougat In Chocolate Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.