Pan De Lebrillo

Pan De Lebrillo has 215 kcal per 100 g.

Pan De Lebrillo contains 8.2 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (43.5 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 47 g of Pan De Lebrillo equals 100 kcal.

Per 100 g it has 0.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.