Other · Nutrition facts

Pain Nordique

215 kcal per 100 g, with 9.5 g protein, 41 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Pain NordiqueNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
18% of calories
41 g
Carbs
79% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000000114025 · Data last verified:

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3000000114025

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Common questions

How many calories are in Pain Nordique?

Pain Nordique by Leclerc has 215 kcal per 100 g.

How much protein is in Pain Nordique?

Pain Nordique contains 9.5 g of protein per 100 g.

Is Pain Nordique high in carbs?

Yes — carbohydrates provide 79% of its calories (41 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.

Is Pain Nordique high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Pain Nordique a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Nordique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band B.

How much Pain Nordique is 100 calories?

About 47 g of Pain Nordique equals 100 kcal.

Is Pain Nordique high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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