Other · Nutrition facts

Pan De La Abuela

by Carrefour

221 kcal per 100 g, with 9.1 g protein, 45 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Pan De La AbuelaNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
16% of calories
45 g
Carbs
78% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2997863001498 · Data last verified:

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Barcode

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2997863001498

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Common questions

How many calories are in Pan De La Abuela?

Pan De La Abuela by Carrefour has 221 kcal per 100 g.

How much protein is in Pan De La Abuela?

Pan De La Abuela contains 9.1 g of protein per 100 g.

Is Pan De La Abuela high in carbs?

Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 1.8 g is sugar). It also delivers 6.3 g of fiber.

Is Pan De La Abuela low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pan De La Abuela high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De La Abuela a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pan De La Abuela have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band A.

How much Pan De La Abuela is 100 calories?

About 45 g of Pan De La Abuela equals 100 kcal.

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