Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201182023015 · Data last verified:
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Common questions
How many calories are in Olympos Tahini?
Olympos Tahini by Όλυμπος has 573 kcal per 100 g.
How much protein is in Olympos Tahini?
Olympos Tahini contains 14.8 g of protein per 100 g.
Is Olympos Tahini a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Olympos Tahini high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Olympos Tahini high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Olympos Tahini low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Olympos Tahini a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Olympos Tahini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (33.2 g), saturated fat (6 g); points in favor come from fiber (5.6 g), protein (14.8 g). Overall that places it in band C.
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