Other · Nutrition facts

Olives Kalamata De Grèce

246 kcal per 100 g, with 1.8 g protein, 0.8 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Low carb
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Olives Kalamata De GrèceNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
0.8 g
Carbs
1% of calories
25.2 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200352900576 · Data last verified:

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Barcode

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5200352900576

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Common questions

How many calories are in Olives Kalamata De Grèce?

Olives Kalamata De Grèce has 246 kcal per 100 g.

How much protein is in Olives Kalamata De Grèce?

Olives Kalamata De Grèce contains 1.8 g of protein per 100 g.

Is Olives Kalamata De Grèce keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamata De Grèce high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Olives Kalamata De Grèce a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Olives Kalamata De Grèce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Olives Kalamata De Grèce is 100 calories?

About 41 g of Olives Kalamata De Grèce equals 100 kcal.

Is Olives Kalamata De Grèce high in sugar or fat?

Per 100 g it has 0 g sugar and 25.2 g fat (2.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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