Pate D'olives De Kalamata

Pate D'olives De Kalamata by Pure Greek Pure Organic Health has 262 kcal per 100 g.

Pate D'olives De Kalamata contains 1.4 g of protein per 100 g.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1800 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 38 g of Pate D'olives De Kalamata equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12.3 g fat (3.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.