Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201043101180 · Data last verified:
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Common questions
How many calories are in Bio Kalamata Oliven?
Bio Kalamata Oliven by Iliada has 233 kcal per 100 g. One serving (15 g) is about 35 kcal.
How much protein is in Bio Kalamata Oliven?
Bio Kalamata Oliven contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Bio Kalamata Oliven keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kalamata Oliven low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Kalamata Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Bio Kalamata Oliven is 100 calories?
About 43 g of Bio Kalamata Oliven equals 100 kcal.
Is Bio Kalamata Oliven high in sugar or fat?
Per 100 g it has 0 g sugar and 26.7 g fat (3.3 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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