Ohne Gleichen Edelherb

Ohne Gleichen Edelherb by Bahlsen has 565 kcal per 100 g. One serving (31 g) is about 175 kcal.

Ohne Gleichen Edelherb contains 7.4 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (34 g), saturated fat (22 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 18 g of Ohne Gleichen Edelherb equals 100 kcal. It is energy-dense, so small amounts add up quickly.