Snacks · Nutrition facts

Mr. Tom Chocolate

561 kcal per 100 g, with 10.3 g protein, 48.1 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Serving: 24 g
Good proteinCalorie dense
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Mr. Tom ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
10.3 g
Protein
7% of calories
48.1 g
Carbs
35% of calories
35.6 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar43.2g
Saturated fat18.4g92% DV
Cholesterol8.7mg3% DV
Sodium76mg3% DV
Potassium256.3mg5% DV
Calcium76.2mg6% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021700842307 · Data last verified:

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4021700842307

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Common questions

How many calories are in Mr. Tom Chocolate?

Mr. Tom Chocolate by Mr. Tom has 561 kcal per 100 g. One serving (24 g) is about 135 kcal.

How much protein is in Mr. Tom Chocolate?

Mr. Tom Chocolate contains 10.3 g of protein per 100 g — about 2.5 g per 24 g serving.

Is Mr. Tom Chocolate a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Mr. Tom Chocolate high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mr. Tom Chocolate high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Mr. Tom Chocolate low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mr. Tom Chocolate a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mr. Tom Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (43.2 g), saturated fat (18.4 g); points in favor come from fiber (3.5 g), protein (10.3 g). Overall that places it in band D.

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