Snacks · Nutrition facts

Marzipanstiefel Zartbitter

534 kcal per 100 g, with 9.9 g protein, 43.9 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Marzipanstiefel ZartbitterNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
9.9 g
Protein
8% of calories
43.9 g
Carbs
34% of calories
33.9 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar33.9g
Saturated fat7.6g38% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246001251 · Data last verified:

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4021246001251

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Common questions

How many calories are in Marzipanstiefel Zartbitter?

Marzipanstiefel Zartbitter by Lubs has 534 kcal per 100 g.

How much protein is in Marzipanstiefel Zartbitter?

Marzipanstiefel Zartbitter contains 9.9 g of protein per 100 g.

Is Marzipanstiefel Zartbitter high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Marzipanstiefel Zartbitter high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Marzipanstiefel Zartbitter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipanstiefel Zartbitter a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Marzipanstiefel Zartbitter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (33.9 g), saturated fat (7.6 g); points in favor come from fiber (6.6 g), protein (9.9 g). Overall that places it in band C.

How much Marzipanstiefel Zartbitter is 100 calories?

About 19 g of Marzipanstiefel Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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