Other · Nutrition facts

Nussmix

628 kcal per 100 g, with 24 g protein, 10 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiber
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NussmixNutri-Score CCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
10 g
Carbs
7% of calories
53 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar4.8g
Saturated fat7.1g36% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077000577 · Data last verified:

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4018077000577

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Common questions

How many calories are in Nussmix?

Nussmix by Lorenz has 628 kcal per 100 g. One serving (20 g) is about 126 kcal.

How much protein is in Nussmix?

Nussmix contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Is Nussmix a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Nussmix high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Nussmix a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Nussmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (7.1 g); points in favor come from fiber (8.3 g), protein (24 g). Overall that places it in band C.

How much Nussmix is 100 calories?

About 16 g of Nussmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nussmix high in calories?

Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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