Other · Nutrition facts

Erdnussmus Grob Mit Steinsalz

643 kcal per 100 g, with 25 g protein, 19 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnussmus Grob Mit SteinsalzNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
19 g
Carbs
12% of calories
50 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium693.2mg15% DV
Calcium56.6mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031741311922 · Data last verified:

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4031741311922

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Common questions

How many calories are in Erdnussmus Grob Mit Steinsalz?

Erdnussmus Grob Mit Steinsalz by Eisblümerl has 643 kcal per 100 g.

How much protein is in Erdnussmus Grob Mit Steinsalz?

Erdnussmus Grob Mit Steinsalz contains 25 g of protein per 100 g.

Is Erdnussmus Grob Mit Steinsalz a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnussmus Grob Mit Steinsalz high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnussmus Grob Mit Steinsalz a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Erdnussmus Grob Mit Steinsalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.7 g); points in favor come from fiber (8.6 g), protein (25 g). Overall that places it in band C.

How much Erdnussmus Grob Mit Steinsalz is 100 calories?

About 16 g of Erdnussmus Grob Mit Steinsalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnussmus Grob Mit Steinsalz high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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