Vegetables · Nutrition facts

Nature's Pick Crispy Leaf Salad

16 kcal per 100 g, with 1.3 g protein, 1.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Nature's Pick Crispy Leaf SaladNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
40% of calories
1.5 g
Carbs
46% of calories
0.2 g
Fat
14% of calories
Macro split
Protein 40%Carbs 46%Fat 14%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600408705 · Data last verified:

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Barcode

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4088600408705

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Common questions

How many calories are in Nature's Pick Crispy Leaf Salad?

Nature's Pick Crispy Leaf Salad by Aldi has 16 kcal per 100 g.

How much protein is in Nature's Pick Crispy Leaf Salad?

Nature's Pick Crispy Leaf Salad contains 1.3 g of protein per 100 g.

Why does Nature's Pick Crispy Leaf Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Nature's Pick Crispy Leaf Salad high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Nature's Pick Crispy Leaf Salad high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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