Other · Nutrition facts

Multicéréales

by Picot

376 kcal per 100 g, with 4 g protein, 89.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin C
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MulticéréalesNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
89.1 g
Carbs
95% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat0g0% DV
Sodium13.2mg1% DV
Potassium60mg1% DV
Calcium10mg1% DV
Iron8mg44% DV
Vitamin C35mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401548125229 · Data last verified:

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3401548125229

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Common questions

How many calories are in Multicéréales?

Multicéréales by Picot has 376 kcal per 100 g.

How much protein is in Multicéréales?

Multicéréales contains 4 g of protein per 100 g.

Is Multicéréales high in carbs?

Yes — carbohydrates provide 95% of its calories (89.1 g per 100 g, of which 6 g is sugar). It also delivers 1 g of fiber.

Is Multicéréales low in sodium?

Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Multicéréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal). Overall that places it in band B.

How much Multicéréales is 100 calories?

About 27 g of Multicéréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multicéréales high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Multicéréales a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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