Other · Nutrition facts

Ail Semoule Déshydraté

400 kcal per 100 g, with 0 g protein, 100 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Ail Semoule DéshydratéNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
100 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495104639 · Data last verified:

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3439495104639

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Common questions

How many calories are in Ail Semoule Déshydraté?

Ail Semoule Déshydraté by Rochambeau has 400 kcal per 100 g.

How much protein is in Ail Semoule Déshydraté?

Ail Semoule Déshydraté contains 0 g of protein per 100 g.

Is Ail Semoule Déshydraté high in carbs?

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 0 g is sugar). It also delivers 5.8 g of fiber.

Is Ail Semoule Déshydraté low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.

Is Ail Semoule Déshydraté low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail Semoule Déshydraté a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ail Semoule Déshydraté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Ail Semoule Déshydraté is 100 calories?

About 25 g of Ail Semoule Déshydraté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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