Fruits · Nutrition facts

Muesli Croustillant Aux Fruits Bio

430 kcal per 100 g, with 7 g protein, 64.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Muesli Croustillant Aux Fruits BioNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
64.5 g
Carbs
62% of calories
14.5 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar27g
Saturated fat5.9g30% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980754981 · Data last verified:

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3257980754981

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Common questions

How many calories are in Muesli Croustillant Aux Fruits Bio?

Muesli Croustillant Aux Fruits Bio by Nature Bio has 430 kcal per 100 g.

How much protein is in Muesli Croustillant Aux Fruits Bio?

Muesli Croustillant Aux Fruits Bio contains 7 g of protein per 100 g.

Is Muesli Croustillant Aux Fruits Bio high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Muesli Croustillant Aux Fruits Bio high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Muesli Croustillant Aux Fruits Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Aux Fruits Bio a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Aux Fruits Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (27 g), saturated fat (5.9 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Muesli Croustillant Aux Fruits Bio is 100 calories?

About 23 g of Muesli Croustillant Aux Fruits Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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