Fruits · Nutrition facts

Muesli Croustillant Aux 5 Fruits Bio

456 kcal per 100 g, with 7.4 g protein, 64 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie denseHigh fiber
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Muesli Croustillant Aux 5 Fruits BioNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
7.4 g
Protein
7% of calories
64 g
Carbs
58% of calories
17.6 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar22.7g
Saturated fat6.6g33% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850571114 · Data last verified:

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3263850571114

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Common questions

How many calories are in Muesli Croustillant Aux 5 Fruits Bio?

Muesli Croustillant Aux 5 Fruits Bio by Franprix, Franprix Bio has 456 kcal per 100 g. One serving (45 g) is about 205 kcal.

How much protein is in Muesli Croustillant Aux 5 Fruits Bio?

Muesli Croustillant Aux 5 Fruits Bio contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.

Is Muesli Croustillant Aux 5 Fruits Bio high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Muesli Croustillant Aux 5 Fruits Bio high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Muesli Croustillant Aux 5 Fruits Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Aux 5 Fruits Bio a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Aux 5 Fruits Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (22.7 g), saturated fat (6.6 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Muesli Croustillant Aux 5 Fruits Bio is 100 calories?

About 22 g of Muesli Croustillant Aux 5 Fruits Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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