Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876299601 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche Con Aceite De Oliva 8/12?
Mejillones En Escabeche Con Aceite De Oliva 8/12 by Carrefour, Carrefour classic has 157 kcal per 100 g.
How much protein is in Mejillones En Escabeche Con Aceite De Oliva 8/12?
Mejillones En Escabeche Con Aceite De Oliva 8/12 contains 20 g of protein per 100 g.
Is Mejillones En Escabeche Con Aceite De Oliva 8/12 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Mejillones En Escabeche Con Aceite De Oliva 8/12 keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Escabeche Con Aceite De Oliva 8/12 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mejillones En Escabeche Con Aceite De Oliva 8/12 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Mejillones En Escabeche Con Aceite De Oliva 8/12 is 100 calories?
About 64 g of Mejillones En Escabeche Con Aceite De Oliva 8/12 equals 100 kcal.
Is Mejillones En Escabeche Con Aceite De Oliva 8/12 a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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