Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010106619 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche Picante De Las Rias Gallegas?
Mejillones En Escabeche Picante De Las Rias Gallegas by Eroski has 158 kcal per 100 g.
How much protein is in Mejillones En Escabeche Picante De Las Rias Gallegas?
Mejillones En Escabeche Picante De Las Rias Gallegas contains 18 g of protein per 100 g.
Is Mejillones En Escabeche Picante De Las Rias Gallegas a good source of protein?
Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Mejillones En Escabeche Picante De Las Rias Gallegas keto-friendly?
With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Escabeche Picante De Las Rias Gallegas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillones En Escabeche Picante De Las Rias Gallegas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Mejillones En Escabeche Picante De Las Rias Gallegas is 100 calories?
About 63 g of Mejillones En Escabeche Picante De Las Rias Gallegas equals 100 kcal.
Is Mejillones En Escabeche Picante De Las Rias Gallegas a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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