Beverages · Nutrition facts

Matcha

337 kcal per 100 g, with 30.6 g protein, 38.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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MatchaNutri-Score ACompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
30.6 g
Protein
38% of calories
38.5 g
Carbs
48% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 38%Carbs 48%Fat 14%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436578541720 · Data last verified:

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8436578541720

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Common questions

How many calories are in Matcha?

Matcha by Drasanvi has 337 kcal per 100 g.

How much protein is in Matcha?

Matcha contains 30.6 g of protein per 100 g.

Is Matcha a good source of protein?

Yes — 30.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Matcha low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.5 g of carbs come from starch and fiber rather than sugar.

Is Matcha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Matcha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (30.6 g). Overall that places it in band A.

How much Matcha is 100 calories?

About 30 g of Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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