Other · Nutrition facts

Marshmallow Stars

407 kcal per 100 g, with 6.7 g protein, 80 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
Calorie denseIron richCalcium rich
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Marshmallow StarsNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
80 g
Carbs
79% of calories
6.7 g
Fat
14% of calories
Macro split
Protein 7%Carbs 79%Fat 14%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium165mg4% DV
Calcium115mg9% DV
Iron22.5mg125% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0803275000528 · Data last verified:

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0803275000528

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Common questions

How many calories are in Marshmallow Stars?

Marshmallow Stars by Honey Monster has 407 kcal per 100 g. One serving (40 g) is about 163 kcal.

How much protein is in Marshmallow Stars?

Marshmallow Stars contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.

Is Marshmallow Stars high in carbs?

Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 46.7 g is sugar). It also delivers 3.3 g of fiber.

Is Marshmallow Stars high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Marshmallow Stars high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Marshmallow Stars a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Marshmallow Stars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (46.7 g), sodium (800 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Marshmallow Stars is 100 calories?

About 25 g of Marshmallow Stars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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